Awareness of Daily Activities
Those who see worldly life as an obstacle to Dhamma see no Dhamma in everyday actions They have not discovered that there are no everyday actions outside of Dhamma. For awareness to deepen, continuity, which gives momentum to the practice, must be maintained for at least a few hours in the day. Continuity arises through careful and precise attention to movements, actions, feelings and mind-states, whatever is prominent, for as long as possible during the routine of the day. Nothing can be...