More About The First Recognition
Each of the Recognitions is closely related to the 5-PATH system of hypnotherapy that we use at The Hypnosis Center, Inc. The first phase is directed at getting the client started. We want the client to have a positive experience with hypnosis and to have a hopeful experience overall. The theme of the First Recognition is that of hope and starting anew. This Recognition is designed to connect you with your Higher Power. It is our experience that long-lasting change occurs most often if the...
Feelings and Emotions Come From Three Different Places Your Past Present and
As I mentioned above, how you are feeling at any given moment is a result of your thoughts, perceptions and beliefs. These thoughts and the resulting beliefs have built up over your entire lifetime. Probably most of your thoughts and beliefs are right on the mark and are an accurate representation of reality. This is especially true of the beliefs that you are consciously aware of holding. But we also have unconscious or subconscious beliefs. Some of these may not be so correct perhaps because...
The Seething Caldron of Emotions is a model for understanding how you feel
Here is another way to think about this whole thing. I like to use the example of The Seething Caldron of Emotions. Take a look at the graphic below. I will use it to explain how your past, present and future can all cause stress in your life. If you don't take into account these three different sources of stress, any attempt at taking back control of how you feel will be inadequate in the long run. The caldron and that which may be seething inside of it represents your emotional state at any...